Our Yoga 360 studio at Thiumagondanallli , Bengaluru offers daily yoga sessions every day in the morning and evening.
The classes are on Yoga philosophy, Asanas, Pranayama, Meditation and Hatha Yoga.
We also organize specially designed threptic yoga workshops on the weekends.
Some of the advantages of daily yoga are
Doing yoga offers many benefits for the body, mind and spirit and overallwellbeing, including: