Course details at

Indian Yoga School

Our Yoga 360 studio at Thiumagondanallli , Bengaluru offers daily yoga sessions every day in the morning and evening.

The classes are on Yoga philosophy, Asanas, Pranayama, Meditation and Hatha Yoga.

We also organize specially designed threptic yoga workshops on the weekends.

Some of the advantages of daily yoga are

Doing yoga offers many benefits for the body, mind and spirit and overallwellbeing, including:

  • Increased strength and muscle tone,
  • Enhanced coordination, flexibility and posture,
  • Increased mood and concentration,
  • Improved injury recovery time and reducing risks of re-injury,
  • Relieving joint and muscle pain and symptoms for other medical conditions such as asthma and arthritis,
  • Managing stress and improving deep breathing and relaxation techniques.
Daily Yoga

training in Banglore

Month : January to December

LOCATION :Banglore


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