As a teacher, Deepa Ji focuses largely on Meditation, Yoga Nidra, Mantra Chanting and Laughing Yoga. She has fondly been teaching 200 hours and 300 hours Yoga teacher training course at Rishikul Yogshala for 2-3 years. For many, spirituality may have a definition differentiating from one another, but for Deepa Ji ‘spirituality’ is all about peace of mind, being consistent within striking a perfect balance with yourself.
After having gained tremendous support and respect of all those who value her deep inside, she thinks that spirituality is something that can be found in nature. Other than imparting various aspects of yoga, Deepa Ji is fond of capturing shots and take a pleasant walk in nature. Traveling is something that has always fascinated her and she does not think twice when it comes to giving a touch of discovery.
For Krishna Yoga been has been a part of her since her childhood and now teaching from last 7 years, and she says : practice helped me grow stronger, more flexible and more balanced. Yoga gave me a freedom from fear, inner conflicts and inspires me to live in each moment mindfully.
I completed my Post graduation diploma in yoga therapy in S-VYASA University, Bangalore, specialized in
In her classes, she loves to combine creative sequencing and step by step process, a spirit of playfulness and a dose of inspiration to help you deepen your practice. She seek to help others thrive in live by nurturing body, mind and soul with yoga, and her hope is that when you step off the mat feeling refreshed, nourished and balanced.