Ashtanga Yoga Workshop in Gokarna

Intensive Advanced Ashtanga Yoga Workshop in Gokarna

At Indian Yoga School (IYS) we lay great emphasis on the proper follow-through of each asana in Intensive Advanced Ashtanga Yoga Workshop so that you can learn the proper technique and live a well-balanced life. Our well-qualified yoga experts will guide each session. The teachers in IYS Gokarna are experienced and registered yoga teachers certified by the Yoga Alliance to teach Ashtanga Yoga.

Inclusion
  • The campus of Indian Yoga School is a traditional ashram which will help the students and practitioners imbibe themselves into the spirit of Yoga.

  • Accommodation to students is provided at the nearby clean, hygienic either shared / or single occupancy rooms at the modern apartments since the Ashram accommodation is completely booked.

  • The accommodation is only for students opting for the Teacher training course.

  • We serve healthy yogic dinners to our understudies, arranged to flawlessness by our expert gourmet specialists who have some expertise in yogic cooking.

Exclusion
  • Other expenses of personal nature

  • Airport pickup and return transfer (can be arranged on request at extra cost)

  • Anything not specifically mentioned in Inclusions

  • Insurance

  • Any kind of injury

  • Bottled water

  • Visa processing

  • Personal expenses

Dates

Advanced Ashtanga Yoga Workshop Dates Private Room Shared Room
20 Sept 2019 to 30 Sept 2019 $ 800 USD $650 USD
20 Oct 2019 to 30 Oct 2019 $ 800 USD $650 USD
20 Nov 2019 to 30 Nov 2019 $ 800 USD $650 USD
20 Dec 2019 to 30 Dec 2019 $ 800 USD $650 USD
20 Jan 2020 to 30 Jan 2020 $ 800 USD $650 USD
19 Feb 2020 to 29 Feb 2020 $ 800 USD $650 USD
20 Mar 2020 to 30 Mar 2020 $ 800 USD $650 USD
20 Apr 2020 to 30 Apr 2020 $ 800 USD $650 USD
20 May 2020 to 30 May 2020 $ 800 USD $650 USD
20 June 2020 to 30 June 2020 $ 800 USD $650 USD
20 July 2020 to 30 July 2020 $ 800 USD $650 USD
20 Aug 2020 to 30 Aug 2020 $ 800 USD $650 USD

Daily Schedule

Time Activity
06:15 - 08:00 Ashtanga Vinyasa
08:00 - 09:00 Pranayama & Meditation
09:00 - 10:00 Breakfast
10:30 - 11:30 Philosophy / Theory Class
11:45 - 13:00 Alignment & Adjustment
13:00 – 14:00 Lunch
14:00 - 15:00 Rest
15:00 – 16:00 Workshop / Group Work
16:30- 18:00 Ashtanga Vinyasa
18:00 – 19:00 Relaxation Class
19:00 – 20:00 Dinner

Syllabus

  • Introduction, philosophy Ashtanga Vinyasa Yoga

  • Introduction and Practice Primary Series (Yoga Chikitsa Series) and intermediate Series( Shodhana Nadi)

  • Component of Ashtanga Vinyasa Yoga intermediate Series.

  • Asana Alignment and Adjustment of Intermediate Series.

  • Mysore style and led classes.

FAQ

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Venue

Indian Yoga School Near Beach ,Kudle Gokarna 581326

Let's Start a Studio

Indian Yoga School runs the chain of yoga studios under the brand name Yoga360.