Course details at

Indian Yoga School

Fulfilling your life’s ambition as a registered yoga teacher is truly amazing as you then can embark on a journey that will enable you to transform lives. At, one of the important and prime services that we focus on is to create exceptional yoga teachers. As a registered yoga school (RYS) we have started on the basic teacher training course (RYT) of 200 hours.

Specializing training in Ashtanga, Vinyasa and Hatha yoga styles (mixed style yoga), the courses are tuned to the participants’ liking as per Yoga Alliance standards. Uniquely designed modules that will leave you exhilarating, enchanting way of learning yoga along with great fun! Making this residential course truly experiential, we emphasize on the physical, mental and spiritual health in our community. The progressive learning techniques help participants master their spiritual energy thereby channeling them into positive energy, leading to harmony. is built on the conviction that imparting authentic yoga training rooted in ancient scriptures delivering precise results in transforming lives and works towards the greater good of the community. Engaging participants in the most enthralling way, the training program is truly experiential and life changing. In the end, you are ready to conquer the world as a certified yoga practitioner.

Over View of 200 Hour Teacher Training Course

These are a killing combination going through the wades of life situations that demand your everything, leaving you with an empty gut to say the least. Low in confidence and disease galore. Our personal sessions / classes at the comfort of your residence can work miracles with every individual. Tailor-made and customized, the set of asanas go beyond repairing your body but also your mind. All these sessions are imparted by our highly trained and skillful yoga practitioners. Ask for our representative to talk to you more on this. Send an email to today!

  • Techniques, Training and Practice: 100 Hours
  • Teaching Methodology: 25 Hours
  • Anatomy and Physiology: 20 Hours
  • Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers: 30 hours
  • Practicum: 10 Hours


  • Hatha Yoga
  • Ashtanga Yoga (Beginner Level – Advanced Level)
  • Yoga Philosophy/ Yoga Lifestyle (Beginner Level – Advanced Level)
  • Levels of Concentration and Meditation (Beginner Level – Advanced Level)
  • Pranayama – Swara Yoga (Beginner Level – Advanced Level)
  • Yoga Anatomy and Physiology (Beginner Level – Advanced Level)
  • Adjustment and Alignment (Beginner Level – Advanced Level)
  • Mantra (Beginner Level – Advanced Level)
  • Mudra (Beginner Level – Advanced Level)
  • Yoga Nidra (Beginner Level – Advanced Level)
  • Shatkriya (Beginner Level – Advanced Level)
  • Bandhas (Beginner Level – Advanced Level)
  • Teaching Methodology (Beginner Level – Advanced Level)
Registered Yoga Teacher Training

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OVERVIEW : 200 hours teacher training

Month : January to December

LOCATION :Gokarna Yoga Retreat,Yoga In Hampi,Yoga Teacher Training In Mysore,Yoga Teacher Training In Varkala,Yoga Training Courses In Bangalore

HOURS :200

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